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Show Up Real is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visiting https://www.catdelcarmen.com/
Episodes

30 minutes ago
30 minutes ago
55 min
Luzy King went from growing up with very little, moving 28 times before she was 18, and cleaning hotel rooms to becoming a multimillionaire.
In this episode, we talk about how she changed her relationship with money and the decisions that helped her build wealth. From taking out a business loan and investing in the stock market to hiring a business coach, creating multiple income streams, and starting investment accounts with just $50.
We also get into what it means to become the wealth builder in your family, especially as a Latina. The guilt, people pleasing, family expectations, setting boundaries, and learning that you don't have to save everybody.
About Luzy King
Luzy King is a wealth educator, entrepreneur, investor and the author of Cash Libre. After growing up with housing instability and starting her career as a hotel housekeeper, she worked her way into leadership managing multimillion-dollar hospitality properties before building businesses and becoming a multimillionaire. Her work is focused on helping Latinas change their relationship with money, build wealth and see themselves as owners and investors.
Follow her on Instagram: https://www.instagram.com/theluzyking/
Linkedin: https://www.linkedin.com/in/luzy-d-king-cpfi-mba-78b366b2/
Buy here book - Cash Libre
In this episode:
02:15 — Moving 28 times before 18 and the money beliefs Luzy grew up with
03:50 — Creating the “Cash Libre” identity and asking a bigger question: Why do I want money?
06:06 — The workplace moment during pregnancy that led Luzy to discover financial anxiety and money trauma
10:14 — Growing up with a single mom, choosing a different future and using education as upward mobility
11:27 — Starting as a hotel housekeeper and intentionally changing what she consumed when she couldn’t change her environment
13:18 — Going from cleaning rooms to the front desk—and refusing to wait for someone to pick her
16:53 — One of Luzy’s riskiest wealth moves: leveraging debt to enter the stock market
21:15 — Deciding she would become the first millionaire in her family
23:59 — Building wealth through a 401(k), spousal Roth IRA, solo 401(k) and investment accounts for her children
28:17 — Why Luzy says investing $3,000 in a business coach was actually the smartest wealth move she made
31:27 — “How you do anything is how you do everything” and Luzy’s philosophy of going all in
36:57 — The money mindset Luzy believes Latinas need to throw in the garbage
37:23 — People pleasing, unpaid labor and saying no to activities that don’t produce income
44:33 — Becoming a multimillionaire and dealing with the guilt of being the wealth builder in your family
45:40 — Boundaries, family expectations and separating your life from the sacrifices your parents made
48:31 — Giving family money without trying to control what they do with it
53:02 — Why Luzy no longer loans family money—and what she does instead
53:57 — Normalizing wealth before you have it
57:38 — Where to find Luzy and learn more about Cash Libre

Jul 16, 2026

Jun 11, 2026
Jun 11, 2026
54 min
On today's episode, I sit down with writer, messaging strategist, and Sweet Talk & Creative LivingFounder, Lois Mac, for a conversation about creativity, marketing, identity, and what happens when success starts pulling you away from the work you actually want to be doing.
Lois shares how she went from growing up in a working-class family in England, to building a successful copywriting agency, to eventually walking away from a business that was approaching seven figures because she'd lost the part of herself that loved writing in the first place.
We talk about unlearning the marketing rules we've all been taught, why so many women outsource their authority, how creativity impacts leadership and business, and what it looks like to build a brand around your voice instead of someone else's formula.
This episode is for every ambitious woman who wants more than just revenue. It's for the women who want work that feels meaningful, creative, and fully their own.
Follow Lois on:
Instagram: https://www.instagram.com/loismac_/
Substack: https://loismac.substack.com/
Website & Offers: https://weareupclub.com/
Timestamps
00:00 — Meet Lois Mack
03:45 — Growing up working class and always knowing she was meant to write
07:00 — From creative writing to journalism to copywriting
11:00 — The moment marketing stopped feeling aligned
13:00 — Building Sweet Talk and creating a different approach to messaging
14:00 — Walking away from an agency that was nearly seven figures
16:00 — Creativity, Costa Rica, and building a life around what matters
22:00 — The process of unlearning everything she was taught about marketing
24:00 — Why ambitious women give their power away
25:00 — Creativity as a leadership skill
33:00 — The "fuck around and find out" approach to building your voice
37:00 — Why creativity and business feel like they're in conflict
39:00 — Starting with yourself instead of the market
42:00 — Rejecting competition and building community instead
45:00 — The dinner table framework for creating content
47:00 — How to balance creativity with business goals
49:00 — Why sales is actually generous
51:00 — The real purpose of content and marketing
55:00 — Where to find Lois and her work
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RICH MAMI RETREAT: https://cat-del-carmen.mykajabi.com/richmamiretreat

May 27, 2026
May 27, 2026
1 hr 32 sec
Makenzie Co. founder Makenzie Conklin is a confidence coach, entrepreneur, speaker, and mentor known for helping ambitious women become more confident, disciplined, and unapologetic in business and life.
After leaving corporate and building a multiple six-figure coaching business in her twenties, Makenzie has become known for her bold perspective on confidence, self-trust, and personal growth. Today, she leads a growing community through her program Fiera and creates content centered around audacity, leadership, entrepreneurship, and becoming the person you're capable of being.
Connect with Makenzie:
Instagram
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For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen or @ShowUpRealPodcast

May 21, 2026
May 21, 2026
53 min
In this episode, I sit down with Dr. Lisette Sanchez, psychologist and founder of Calathea Wellness to talk about what it really looks like to navigate visibility, success, and personal growth as a first-generation woman. We discuss perfectionism, imposter syndrome, public speaking, success guilt, and the challenge of building a life that honors both where you come from and where you want to go. It's an honest conversation about healing, self-trust, and giving yourself permission to take up space.
Connect with Dr. Lisette Sanchez:
Instagram: https://www.instagram.com/thefirstgenpsychologist/
Website: https://lisettesanchez.com
Wellness Cards: https://lisettesanchez.com/wellness-cards
Featured Articles: https://www.oprahmag.com/health-wellness/
Timestamps:
00:00 Introduction & Connection
01:56 Dr. Lisette's Journey & Becoming The First Gen Psychologist
03:54 The First-Generation Experience & Mental Health
06:08 Visibility, Public Speaking & Being Seen
09:01 Perfectionism & Imposter Syndrome
10:52 Overcoming the Fear of Visibility
14:08 Success Guilt & Its Impact on Growth
25:12 Releasing Self-Limiting Beliefs
26:34 Honoring Your Ancestors' Sacrifices
28:33 The Gift of Access, Information & Resources
30:08 Perfectionism, Progress & Self-Trust
33:04 Defining Success Beyond Traditional Metrics
36:33 Authenticity, Healing & Personal Growth
43:05 Finding Your Own Pace & Trusting Your Journey
![Invisible vs Visible Demand [ 3x You Visibility Series ]](https://pbcdn1.podbean.com/imglogo/image-logo/6775330/Show_Up_Real_Podcastbjugw_300x300.jpeg)
May 12, 2026
May 12, 2026
25 min
This episode is about demand.
What it actually is.
How it gets created.
And why some people have incredible demand before they ever make an offer… while other people keep posting nonstop and still feel overlooked.
I’m breaking down the difference between visible demand and invisible demand, why visibility matters way more than most people realize, and the psychology behind why people start paying attention, trusting you, and eventually buying from you.
We’re also talking about trust.
Repetition.
Being known.
And how to build demand online in a way that feels real, sustainable, and actually connected to who you are — not just another marketing strategy someone told you to copy.
REGISTER FOR MY WEBINAR: https://cat-del-carmen.mykajabi.com/center-of-attention
Timestamps:
00:00 Introduction to Visibility and Demand
01:46 Understanding Demand: What It Is and Isn't
05:46 Invisible vs. Visible Demand
15:55 The Role of Visibility in Demand
23:06 Conclusion and Next Steps
![5 Ways to Build Trust Quickly Online [ 3x Your Visibility Series ]](https://pbcdn1.podbean.com/imglogo/image-logo/6775330/Show_Up_Real_Podcastbjugw_300x300.jpeg)
May 11, 2026
May 11, 2026
30 min
In this episode, I’m talking about something that is becoming more important than ever in business: trust.
Because here’s the truth.
People don’t buy because they need more information.
People buy when they trust you enough to believe you can help them.
I’m sharing what I’ve learned while restructuring my business, simplifying my marketing, and paying closer attention to what actually creates demand in today’s market.
Episode Chapters
00:00 — Navigating Business Restructuring
03:09 — Why Trust Matters More Than Ever
08:58 — Why People Hesitate to Buy
14:26 — Building Trust Through Authenticity
26:10 — Practical Ways to Build Trust Faster
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SIGN UP FOR MY VISIBILITY TRAINING HERE: https://cat-del-carmen.mykajabi.com/center-of-attention
FOLLOW ME ON IG: https://www.instagram.com/catdelcarmen/
![The Messy Middle [ what growth actually feels like ]](https://pbcdn1.podbean.com/imglogo/image-logo/6775330/Show_Up_Real_Podcastbjugw_300x300.jpeg)
Apr 20, 2026
Apr 20, 2026
49 min
This episode breaks down what real growth actually looks like—not the polished version, but the part most people don’t talk about: the messy middle. Cat walks through the full cycle of growth, why the middle feels so frustrating, and why it’s actually the most important phase if you want real results. She also shares personal updates, what she’s currently navigating in her business, and why this season feels both vulnerable and necessary.
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1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation

Mar 7, 2026
Mar 7, 2026
30 min
Two of my posts recently went viral — one hitting over 600K views — and it taught me a couple surprising lessons about visibility, positioning, and what actually matters when people flood your page. In this episode, I break down the real lessons behind viral content and what entrepreneurs should understand about attention online.
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Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series
1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation

Feb 21, 2026
Feb 21, 2026
1 hr 7 min
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Make sure to get on my email list to get reminders of new episodes here: https://cat-del-carmen.mykajabi.com/la-pistola-email-series
1:1 Private Coaching: If you want to grow & scale your business in 2026, work with me. Book a sales call here: https://calendly.com/catdelcarmen/consultation
